Quantocks Training

Over the last few months the Foxes have been steadily cranking up their training regime under the watchful (if slightly sadistic) eye of Dr Justin Roberts. Five days a week we spend at least two hours in the gym but whenever we can, we take the training outdoors. Last week we travelled to Exeter for a meeting with the Met Office and took the opportunity to combine our endurance training with a tramp through the rolling hills of the South West.

Starting in Nether Stowey near Bridgewater Jo, Rachel and Felicity set off across the Quantocks for a two-day walk to Porlock on the North Somerset Coast. Blue skies and bright sunshine kept off the March chill and the veiws from the tops of the hills were magnificent, stretching right across the Bristol Channel to the snow-topped mountains of Wales. We got so carried away enjoying the veiw that Saturday ended in a very dark and slightly muddled scramble across black fields to our camp for the night. With a train to catch on Sunday evening we couldn't afford to be so casual on our second day and romped with determination across the Brandon Hills onto Exmoor. We were made to feel at home as we crossed hilltops generously covered in snow and even passed a home-made igloo. We arrived in Porlock on time with slightly thumping feet and a strong craving for Fish and Chips (definitely not on our training diet!).

As the emphasis of our training switches from general fitness to more specific endurance we will be out and about a lot more over the next few months so if you see four girls with big backpacks and foxy badges please say hello!



 



04/03/2006



Exped Report 8 - Many Thanks
Exped Report 7 - Homeward Bound
Exped Report 6 - The Final Countdown
Exped Report 5 - Daily Routines
Exped Report 4 - Waiting for Wind
Exped Report 3 - Reaching the East Coast
Exped Report 2 - Across the Ice Sheet
Exped Report 1 - The First Few Days
Expedition Reports - In the beginning...
Foxes back home
Day 36 - 4th June
Day 35 (3rd June)
Day 33 & 34 (1st / 2nd June)
Day 32 (31st May)
Day 31 (30th May)
Day 30 (29th May)
Day 28 & 29 - 27th / 28th May
Day 27 - 26th May
Day 26 - 25th May
Day 25 - 24th May
Day 23 & 24 - 22nd / 23rd May
Day 21 & 22 - 20th / 21st May
Day 19 & 20 - 18th / 19th May
Day 18 - 17th May
Day 16 & 17 - 15th / 16th May
Day 14 & 15 - 13th / 14th May
Day 12 & 13 - 11th / 12th May 2006
Day 10 & 11 - 9th / 10th May
Day 8 & 9 - 7th / 8th May
Day 7 - 6th May 2006
Day 6 - 5th May 2006
Day 5 - 4th May 2006
Day 4 - 3rd May 2006
Days 2& 3
Day 1
The final preparations...
Winners of the London Marathon!
Have harness… will travel…
Rachel Fox– a local celeb!
The official Postman to the Arctic Foxes
Progress Tracker
The London Marathon - apple bobbing
A wise old Fox…
MET office trials
Adventure First Aid Course
Final V02 fitness test results
A day in the life of a Fox….
The Foxy Farewell - Sat 8th April
Brecon Beacons Nav Training
Rachel's been to Iceland!
Let the packing begin...
Waitrose photoshoot & KMFM interview
We love Finse!
Quantocks Training
Back to Finse & Meeting the Polar Quest Team
New Year in Norway